{"id":34042,"date":"2025-07-07T07:17:00","date_gmt":"2025-09-10T03:34:02","guid":{"rendered":"https:\/\/www.iff.com\/health-sciences\/our-products\/howaru-transit\/"},"modified":"2026-03-06T12:06:03","modified_gmt":"2026-03-06T17:06:03","slug":"howaru-transit","status":"publish","type":"our_products","link":"https:\/\/www.iff.com\/es\/health-sciences\/our-products\/howaru-transit\/","title":{"rendered":"HOWARU\u00ae Transit"},"content":{"rendered":"<div class=\"m-block  --bg-white --decor-blue --pattern-v1 --decor --stats-type1 txt-img-v2 l-content-2\"  >\n\n\t\n\t\n\t<div class=\"m-block__container container\" style=\"\">\n\n\t\t<div class=\"l-dcbl l-dcbl-v1\">\n\n\t\t\t\n<div class=\"c-block order-reverse\" style=\"--c-block-radius:0px; --c-block-gl: 0%;--c-block-gr: 0%;--c-block-gt: 0%;--c-block-gb: 0%;--columns-ratio: 50%;\">\n\t<div class=\"c-block__col c-block__text text-left align-center\" style=\"--c-txt-gl: 0%; --c-txt-gr: 0%; --c-txt-gt: 0%; --c-txt-gb: 0%;\">\n\t\t<div class=\"c-block__inner\">\n\t\t\t<div>\n\n\t\t\t\t\n\t\t\t\t    <div class=\"c-heading -h2\">\n\t\t\n\t\t            <div class=\"c-heading__pre\" >\n\t\t\t\tADVANTAGES            <\/div>\n\t\t\n\t\t\t\t\t<h2  class=\"c-heading__title\">Advantages of HOWARU\u00ae Transit\u200b<\/h2>\t\t\n\t\t\n\t\t    <\/div>\n\t<div class=\"c-heading__description is-wysiwyg\">\n\t\t\t\t\t<ul>\n<li>Helps maintain regularity and relieve occasional constipation and gas*<\/li>\n<li>Supports gut comfort\u200b<\/li>\n<p><\/br><small>*Not intended for chronic constipation.\u200b<\/small><\/ul>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/div>\n\n\t            \n\t\t\t<\/div>\n\n            \n\t\t\t\t    <div class=\"c-block__btn\">\n\t\t\n\t\t\t\n\t\t    <\/div>\n\t\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"c-block__col c-block__media\">\n\t\t\n\t\t\t<\/div>\n<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n<\/div>\n\n\n<div class=\"m-block  gt-l gb-l --bg-white --decor-blue --pattern-v5 --decor --stats-type3 txt-img-v2 l-content-2\"  >\n\n\t\n\t\n\t<div class=\"m-block__container container\" style=\"\">\n\n\t\t<div class=\"l-dcbl l-dcbl-v1\">\n\n\t\t\t\n<div class=\"c-block order-default\" style=\"--c-block-radius:0px; --c-block-gl: 0%;--c-block-gr: 0%;--c-block-gt: 0%;--c-block-gb: 0%;--columns-ratio: 50%;\">\n\t<div class=\"c-block__col c-block__text text-left align-center\" style=\"--c-txt-gl: 0%; --c-txt-gr: 0%; --c-txt-gt: 0%; --c-txt-gb: 0%;\">\n\t\t<div class=\"c-block__inner\">\n\t\t\t<div>\n\n\t\t\t\t\n\t\t\t\t    <div class=\"c-heading -h2\">\n\t\t\n\t\t\n\t\t\t\t\t<h2  class=\"c-heading__title\">STUDIED TO EFFECTIVELY SHORTEN COLONIC TRANSIT TIME, SUPPORT HEALTHY DIGESTION, AND EASE DIGESTIVE DISCOMFORT \u200b<\/h2>\t\t\n\t\t\n\t\t    <\/div>\n\t<div class=\"c-heading__description is-wysiwyg\">\n\t\t\t\t\t<blockquote><p>Results from the Waller et al. (2011) study showed decreases in whole gut transit time over a 14-day study period (60 \u00b1 33 to 41 \u00b1 39 h) in those receiving probiotic supplementation.<\/p><\/blockquote>\n<p> In addition, time to excretion of all ingested markers was significantly shorter in the treatment group versus placebo control. \u200bProbiotic supplementation also reduced the frequency of the following functional gastrointestinal symptoms in adults: \u200b<\/p>\n<ul>\n<li>Upper GI symptoms: regurgitation, abdominal pain, nausea, and gurgling \u200b<\/li>\n<li>Lower GI symptoms: constipation, irregular bowel movements, and flatulence<\/li>\n<\/ul>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/div>\n\n\t            \n\t\t\t<\/div>\n\n            \n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"c-block__col c-block__media\">\n\t\t\t<div class=\"c-image front-h-left front-v-center main-h-full main-v-center r-1x1 is-image\">\n\n\t\t\t\t\t<div class=\"c-image__media c-image__primary\">\n\t\t\t\t<img decoding=\"async\" class=\"c-image__src lazy\" loading=\"lazy\" src=\"https:\/\/www.iff.com\/wp-content\/uploads\/2025\/05\/blueberry-1.jpg\"  alt=\"Taura Bake Stability\" width=\"1500\" height=\"1122\"\/>\t\t\t<\/div>\n\t\t\n\t\t\n\t<\/div>\n\t\n\t\t\t<\/div>\n<\/div>\n\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n<\/div>\n\n\n<div class=\"m-block  gt gb l-content-simple-1\"  >\n\n\t\n\t\n\t<div class=\"m-block__container container\" style=\"\">\n\n\t\t<div class=\"l-heading text-left l-heading-v1\">\n\n\t\t\t<div class=\"l-heading__content\">\n\t\t\t\t\t<div class=\"c-heading__description is-wysiwyg\">\n\t\t\t\t\t<p><small><strong>References: 1. <\/strong>Miller et al. 2013; Magro et al., 2014;<strong> 2.<\/strong> Waller et al., 2011; <strong>3. <\/strong>Miller et al. 2016; <strong>4.<\/strong> Dalziel et al. 2017; <strong>5.<\/strong> Ibarra et al. 2018. \u200b<\/small><\/p>\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n<\/div>\n\n\n<div class=\"m-banner m-banner--small banner-contact order-default\" >\n\n\t\n\t\n\t<div class=\"m-banner__container container-fluid\" style='--columns-ratio: 100%;'>\n\t\t<div class=\"m-banner__media\">\n\t\t\t<picture class=\"m-banner__picture\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1440\" height=\"810\" src=\"https:\/\/www.iff.com\/wp-content\/uploads\/2025\/06\/csm_IFF_Contact-Us_Signpost_ea7dc82dcc.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/www.iff.com\/wp-content\/uploads\/2025\/06\/csm_IFF_Contact-Us_Signpost_ea7dc82dcc.jpg 1440w, https:\/\/www.iff.com\/wp-content\/uploads\/2025\/06\/csm_IFF_Contact-Us_Signpost_ea7dc82dcc-300x169.jpg 300w, https:\/\/www.iff.com\/wp-content\/uploads\/2025\/06\/csm_IFF_Contact-Us_Signpost_ea7dc82dcc-1024x576.jpg 1024w, https:\/\/www.iff.com\/wp-content\/uploads\/2025\/06\/csm_IFF_Contact-Us_Signpost_ea7dc82dcc-768x432.jpg 768w, 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href=\"\/health-sciences\/our-products\/howaru-hn019\">HOWARU\u00ae <em>Bifidobacterium lactis<\/em> HN019\u2122<\/a>","ingredients":"<ul><li>HOWARU\u00ae <em>Bifidobacterium lactis<\/em>HN019\u2122<\/li><\/ul>","regulations":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>HOWARU\u00ae Transit Probiotic \u2013 IFF Health Sciences<\/title>\n<meta name=\"description\" content=\"HOWARU\u00ae Transit (2B CFU B. lactis HN019\u2122) supports digestion, eases discomfort, and shortens colonic transit time for healthy gut movement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.iff.com\/es\/health-sciences\/our-products\/howaru-transit\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" 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